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Knife Flow Overview

2m 8s

Up Next in Season 1

  • Knife Flow Drill: Polusot (Heaven grip)

    Mark Cheng shares a foundational Kali knife flow- the Palusot. In this drill, one partner uses a standard knife grip (heaven) and the other uses an inverted grip (earth). As a beginner to the sequence, Josh is led through the heaven grip side of the drill.

  • Knife Flow Drill: Palusot (Earth grip)

    Mark Cheng guides Josh Gold through the Earth Grip (inverted blade) side of the Kali Palusot knife flow drill. Through the course of the instruction, Mark highlights vital targets to attack and protect, bringing us a new level of education and awareness of knife attacks.